
With You
Through all the waves
Doula in Berlin
Welcome - I am so happy to meet you here!
Hey, I am Greta -
trauma-informed Doula & Womensguide
My guidance supports you to shift from feeling overwhelmed, reactive and worried to being connected to your body, mind, spirit, and the earth, so that you can experience feeling deep trust, peace, and freedom for your life, your pregnancy/birth and your transition towards motherhood.
A deep longing for p e a c e coming from my soul inspired me to walk this rocky path of healing. (It was not an easy moment of choice but rather a desperate need to change something in my life if I wanted to continue.)
Next to multiple trainings, life threw me into very severe transformative moments which broke my heart while at the same time initiated me deeply to embody trust deep within my bones. Becoming more human, exploring more spirit and discovering the connection between it all. I believe that once we connect to all that we are and open ourselves to being vulnerable we find more peace inside and outside. From that place we don’t need to hide anymore, pretend anymore or protect anymore - we are safe from within, honest from within, authentic from with in.
Resting in trust.
That doesn’t happen overnight and it also, for me at least, could only happen with deep dedication and many dark nights/days of diving into the dark, the discomfort and feeling overwhelmed, lost and hopeless.
I am here to remind you, to encourage you to question yourself and the world, walk with you, hold space for you, support you in integrating, listen, witness & share everything I know to support you in the highest way so that you can reclaim the trust into yourself, into your body, into nature and into life itself.
Trauma-informed guidance through YOUR unique journey of pregnancy, birth, postpartum and transitioning towards a woman walking life courageously after her deep desires.
Birthing your child means birthing yourself as a mother, too.
It would be a pleasure for me to support you, to guide and witness you and be by your side through this transformational time of your life. My deep wish is to support you in realizing YOUR unique birth experience that aligns with your values, wishes, your life situation and your visions. My part is to support you as best as I can to find the trust within, remind you of your wishes, maybe figure them out with you in the first place and to listen and hold you.
My intention is to be your sister for this time. Someone you can reach out to for practical, emotional or physical support. Someone that is there for you and will be with you through all the ups and downs of the journey if you like - I am with you through all the waves.
What working with me as your Doula could look like:
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Clarity & Planning
We create a birth plan together and create clarity around your wishes, desires and needs in your pregnany, birth and in your post partum time. I share practicall inforamtion with you and support you with different courses / offerings in your surroundings etc.
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Emotional Support & Processing
We process your previous birth experience, we create a space of trust within you, we look at what is present for you. You learn how to feel trough your emotions and how to prepare emotionally for the transition of birth and becoming a mother.
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Bodywork & Embodiment
We can practice embodiing and encorporating the kind of woman / mother you would like to be. We work through the body with different practices, massage and intuitive bodywork to prepare and open your body on all levels.
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Ritual & Ceremony
We will create a space for your heart to tune in, so that you can set a clear intention for your birth, invite what you would like to invite for that time and wokr with prayer and ritual to let go of the old time and welcome the new chapter. This is also a beautiful moment to connect to mother eart and receive wisdom and strength from nature.
Pregnancy
1 x Get to know call
1 x Start the journey Session
3-5 Sessions designed after your needs
(can include emotional guidance, rituals, bodywork, pracitcal support etc.)
Full Birth Package
Birth
On Call
14 days before ET & 10 days after
Supporting you through birth
(with you at your birthplace and through all the waves until your baby arrives/ until you are ready for me to leave)
Postpartum
2-5 Sessions after birth or more
This is a very special time of your life. You’re meeting your baby and arriving in your new role. In that time I can support you practically with household things, emotionally to process your birth experience, with rituals, all things baby care as well as physically with bodywork.)
My support is taylored to your needs and wishes that we can figure out together in a first free call. Prices start from 1850 Euros / 230 a month, depending on when we start and go up the more sessions and care you wish for.
** If you are a single mother or low income family please reach out and we can find a solution for you
FAQs
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A Doula (translated from Greek: female servant) is a trained professional who provides physical, emotional/mental and informational/practical support to a person before, during, and (shortly) after childbirth. My role as a doula is to help you feel safe, informed, and empowered throughout your pregnancy and birth. I am also a protector of your space and I stand up for your wishes, needs and desires.
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Your Birth, Your Way: The Benefits of Doula Support
Research shows that having a doula can lead to shorter labors, fewer medical interventions, and a more positive birth experience.
Emotional Support: A calm, compassionate presence to help you through every high and low
Physical Comfort: Techniques to ease labor pain and promote relaxation
Advocacy: Guidance to help you make informed decisions that align with your birth plan
Continuity of Care: From pregnancy to postpartum, you’ll have someone by your side who knows you and your journey
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In this modern world we often think that we have to do it alone or with our partners. Back in the days, when we were still living in tribes, we were not doing pregnancy,birth and raising children like that. We supported each other and we were learning from each other. I see myself as a tiny part of that lost and forgotten tribe - a sister on your side for some time. Who wouldn't need/want that in this transformative time? You deserve support and care.
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Being trauma-informed means that I understand how past experiences can influence the present moment. Whether it's past medical experiences, emotional traumas, or birth-related fears, I am here to hold space for you. My goal is to create a safe, non-judgmental environment where you feel heard, supported, and in control of your birthing experience. Furthermore, I intend to choose language that is trauma-informed and encourages you to listen to your own heart, body, and mind being and gives you space with no pressure on you and as little opportunity for triggers as possible.
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No, a doula is there to complement and support your partner or support person, not replace them. We work together with your support team to ensure you have comprehensive care and emotional support. Our role is to enhance your birthing experience and provide additional help as needed.
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No, you will still need a midwife. The difference to a midwife is that they are responsible and trained to take care of you and your baby from the medical side which gives them the right to support you in childbirth and deliver your baby with you. A doula and a midwife work together hand in hand and can support each other greatly.